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October 3 - October 24, 2018
Eric Daines's avatar

Eric Daines

ENGIE Insight Spokane

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 217 TOTAL

participant impact

  • UP TO
    140
    minutes
    spent outdoors
  • UP TO
    205
    minutes
    spent exercising
  • UP TO
    16
    meatless or vegan meals
    consumed

Eric's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Energy

Install Alternative Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?