Katelyn Daniels

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.