Steve Danielson

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
242 TOTAL

participant impact

UP TO

180

minutes

spent learning

Steve's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 12
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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