Skip to main content
October 3 - October 24, 2018
Rich David's avatar

Rich David

KEEN EAST

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 441 TOTAL

participant impact

  • UP TO
    105
    minutes
    not spent in front of a screen
  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    555
    minutes
    spent outdoors
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    210
    minutes
    spent exercising

Rich's actions

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 7
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Rich David's avatar
    Rich David 10/29/2018 8:02 AM
    Nature Chi.  Centered and bright

  • Rich David's avatar
    Rich David 10/15/2018 6:21 AM
    Beautiful fall morning.  Thankful for the cool air and lower temperatures.