Tim Davis
10/16/2018 9:11 AM
Physically - Weigh myself every day, watch what I eat, stay 95% gluten free, limit sugar intake. Mentally - do things I like to do every day, even if its for a few minutes.
Tim Davis
"To do my very best to leave the land, air, and water cleaner for future generations."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 276 TOTAL
participant impact
-
UP TO120minutesof additional sleep
-
UP TO75minutesspent outdoors
-
UP TO75minutesspent exercising
-
UP TO7.0zero-waste mealsconsumed
Tim's actions
Create Your Own Action
Energy assistance for a good friend
I helped a friend who just bought an older house, prioritize energy features and improvements. We audited the home and discussed heating, cooling, and weatherization changes and upgrades.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.