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October 3 - October 24, 2018
Emily De's avatar

Emily De

KCIA GREEN TEAM

Points Total

  • 0 Today
  • 0 This Week
  • 120 Total

Participant Impact

  • up to
    20
    gallons of water
    have been saved
  • up to
    30
    minutes
    spent exercising

Emily's Actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Emily De's avatar
    Emily De 10/18/2018 11:19 AM
    I can invite my friends to exercise with me or I can exercise to relieve stress.