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October 3 - October 24, 2018
Lisa Decker's avatar

Lisa Decker

KINK programming

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 318 TOTAL

participant impact

  • UP TO
    44
    meatless or vegan meals
    consumed
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    100
    minutes
    being mindful
  • UP TO
    21
    plastic containers
    not sent to the landfill
  • UP TO
    22
    plastic straws
    not sent to the landfill

Lisa's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 21
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?