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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Kathryn DeForrest's avatar

Kathryn DeForrest

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 374 TOTAL

participant impact

  • UP TO
    130
    minutes
    not spent in front of a screen
  • UP TO
    140
    minutes
    spent exercising
  • UP TO
    14
    meatless or vegan meals
    consumed
  • UP TO
    18
    pounds
    waste composted

Kathryn's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 18
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 13
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Kathryn DeForrest's avatar
    Kathryn DeForrest 10/18/2018 4:37 PM
    Pretty sad on the exercise front - work and family are really busy this week! There’s always tomorrow though!
    Read More
  • REFLECTION QUESTION
    Waste Compost Food Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? Do you know how your compost will be used and the benefits it has on the environment?
    Kathryn DeForrest's avatar
    Kathryn DeForrest 10/18/2018 7:56 AM
    Composting makes me feel good about recycling what I don’t use, but also keeping me acccountable for wasting produce. I’m Devi steely more aware of how much I toss now. I plan to put my compost into my fruit/veggie gardens. 
    Read More
  • REFLECTION QUESTION
    Health Avoid refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
    Kathryn DeForrest's avatar
    Kathryn DeForrest 10/18/2018 7:52 AM
    This one wasn’t super hard for me. I’m not much of a sugar person anyway. It was really a chance to be more aware of hidden added sugar in processed foods, and avoid those. This challenge is keeping me aware of my choices.
    Read More
  • Kathryn DeForrest's avatar
    Kathryn DeForrest 10/17/2018 11:45 AM
    I understand we are trying to establish good habits, but I wish I could add more challenges because I don't always do all the daily challenges daily. Learning about seafood choices didn't not end up being a good DAILY challenge for me (more of a one-time, or only-when-I'm-at-the-grocery kind of challenge), so I swapped it for meatless meals, which I can totally do daily! go WSP.
    Read More
  • Kathryn DeForrest's avatar
    Kathryn DeForrest 10/12/2018 8:38 PM
    Excited about seriously composting. Built two bins last weekend! I have two apple trees that got me started, but soon realized threres so much more I can save from the trash and add to my compost. Go WSP! 
    Read More
  • Kathryn DeForrest's avatar
    Kathryn DeForrest 10/04/2018 8:05 PM
    Go WSP Inc. great challenge so far.
    Read More