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October 3 - October 24, 2018
Karen DeMarco's avatar

Karen DeMarco

Sustainable Saints

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 270 TOTAL

participant impact

  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    50
    minutes
    being mindful
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    1.0
    donation
    made

Karen's actions

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Karen DeMarco's avatar
    Karen DeMarco 10/08/2018 10:41 AM
    I am going to start using more nontoxic cleaners in my house- there is so much on the internet for how to make your own natural cleaning solutions I love it.   

  • Karen DeMarco's avatar
    Karen DeMarco 9/18/2018 11:02 AM
    I joined today because Ellen asked me and I participated in this challenge last year and it really help me create new habits and increase awareness.