
Karen DeMarco
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
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UP TO5.0hoursvolunteered
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UP TO1.0lightbulbreplaced
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UP TO50minutesbeing mindful
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UP TO40minutesspent learning
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UP TO150minutesspent exercising
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UP TO1.0donationmade
Karen's actions
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Audit Toxic Cleaning Products in my Home
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
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Karen DeMarco 10/08/2018 10:41 AMI am going to start using more nontoxic cleaners in my house- there is so much on the internet for how to make your own natural cleaning solutions I love it. -
Karen DeMarco 9/18/2018 11:02 AMI joined today because Ellen asked me and I participated in this challenge last year and it really help me create new habits and increase awareness.