Karen DeMarco
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
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UP TO5.0hoursvolunteered
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UP TO1.0lightbulbreplaced
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UP TO50minutesbeing mindful
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UP TO40minutesspent learning
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UP TO150minutesspent exercising
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UP TO1.0donationmade
Karen's actions
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Audit Toxic Cleaning Products in my Home
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Karen DeMarco 10/08/2018 10:41 AMI am going to start using more nontoxic cleaners in my house- there is so much on the internet for how to make your own natural cleaning solutions I love it. -
Karen DeMarco 9/18/2018 11:02 AMI joined today because Ellen asked me and I participated in this challenge last year and it really help me create new habits and increase awareness.