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October 3 - October 24, 2018
david demchak's avatar

david demchak

City of Portland - Water Bureau

Points Total

  • 0 Today
  • 0 This Week
  • 107 Total

Participant Impact

  • up to
    2.0
    meatless or vegan meals
    consumed
  • up to
    2.0
    whole food meals
    consumed
  • up to
    1.0
    waste audits
    conducted
  • up to
    1.0
    more servings
    of fruits and vegetables
  • up to
    1.0
    documentaries
    watched
  • up to
    90
    minutes
    spent learning

david's Actions

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

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