tedra demitriou

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will enjoy 2 meal(s) each day free of processed foods.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will purchase produce and meat from a local farmers market or food co-op.