Jessy Denewith

Ruby Planeteers

POINTS TOTAL

0 TODAY
0 THIS WEEK
282 TOTAL

participant impact

UP TO

480

minutes

spent exercising
UP TO

60

minutes

spent learning
UP TO

180

minutes

not spent in front of a screen
UP TO

18

more servings

of fruits and vegetables

Jessy's actions

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health More Fruits and Veggies

What do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?

Jessy Denewith 10/04/2018 8:49 AM

I think that the advertising of animal based products directly contributes to the rate of consumption. Perhaps more advertising for plant-based foods would help increase plant-based consumption.

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