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October 3 - October 24, 2018
Matthew DeNinno's avatar

Matthew DeNinno

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 245 TOTAL

participant impact

  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    45
    minutes
    being mindful

Matthew's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Matthew DeNinno's avatar
    Matthew DeNinno 10/22/2018 7:16 AM
    This weekend, I reviewed some billing and went paperless, and I have my physical check-up later this week. :D

  • Matthew DeNinno's avatar
    Matthew DeNinno 10/08/2018 7:38 AM
    Getting back in the habit of checking daily is hard!