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October 3 - October 24, 2018
Matthew DeNinno's avatar

Matthew DeNinno

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 245 TOTAL

participant impact

  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    45
    minutes
    being mindful

Matthew's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Matthew DeNinno's avatar
    Matthew DeNinno 10/22/2018 7:16 AM
    This weekend, I reviewed some billing and went paperless, and I have my physical check-up later this week. :D

  • Matthew DeNinno's avatar
    Matthew DeNinno 10/08/2018 7:38 AM
    Getting back in the habit of checking daily is hard!