Pualani Derman

I will plant an herb garden in my home, workplace, or dorm room.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will offer to help 1 person(s) who are in need each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will meet 1 new neighbor(s) each day.