Michael DesRochers

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Contamination prevents what is recyclable from being recycled. I will spend 120 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.