Jonathan Desroches
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 368 TOTAL
participant impact
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UP TO660minutesof additional sleep
-
UP TO110minutesspent outdoors
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UP TO60minutesspent learning
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UP TO110minutesspent exercising
Jonathan's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Support Pollution Reduction
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?