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October 3 - October 24, 2018
Ricardo Diaz's avatar

Ricardo Diaz

HPI PUERTO RICO

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 59 TOTAL

participant impact

  • UP TO
    45
    minutes
    being mindful

Ricardo's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 1hr minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed

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