Marcela Díez

I will tend to a garden each day, or work on starting one.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.