colleen doheny

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
324 TOTAL

participant impact

UP TO

42

pounds of CO2

have been saved
UP TO

300

minutes

not spent in front of a screen
UP TO

270

minutes

of additional sleep
UP TO

75

miles

traveled by bus
UP TO

75

miles

not traveled by car
UP TO

300

minutes

spent outdoors
UP TO

480

minutes

spent exercising
UP TO

20

locally sourced meals

consumed

colleen's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 15 mile(s) each day and avoid sending up to 8.49 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
colleen doheny 10/15/2018 12:49 PM
yes. heart and mind healthier.

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colleen doheny 10/03/2018 5:40 AM
I catch the bus to and from work everyday. I hate to drive.

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