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October 3 - October 24, 2018
liam donnelly's avatar

liam donnelly

Hainesport School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 276 TOTAL

participant impact

  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    115
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent outdoors

liam's actions

Nature

Go for a Daily Walk

I will take a 2-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?