Jenna Dowding

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 1 meal(s) with zero-waste each day

If buying a plane ticket, I will also buy a carbon offset.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will sign up for my utility company's clean/renewable energy option.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.