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October 3 - October 24, 2018
Cindy Downey's avatar

Cindy Downey

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 346 TOTAL

participant impact

  • UP TO
    150
    minutes
    being mindful

Cindy's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

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