
Cindy Downey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 346 TOTAL
participant impact
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UP TO150minutesbeing mindful
Cindy's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.