Emily Draper
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Emily's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time each day with other activities.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
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