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October 3 - October 24, 2018
Janice Driver's avatar

Janice Driver

Multnomah County

"REcycle more"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 150 TOTAL

participant impact

  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    54
    minutes
    not spent in front of a screen

Janice's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 9 minute(s)

COMPLETED 6
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Limit Social Media
    Social media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?

    Janice Driver's avatar
    Janice Driver 10/11/2018 7:21 AM
    Did more social events this day and did not look at my phone while talking to my friend.
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?

    Janice Driver's avatar
    Janice Driver 10/03/2018 9:36 AM
    Refuse to take things friends/family offer me that they are trying to get rid of!
  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Janice Driver's avatar
    Janice Driver 10/03/2018 9:34 AM
    Makes me appreciate the simple joys of fresh air, beautiful fall trees, and appreciation for just being able to walk!