Heather Droessler

Legacy Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
320 TOTAL

participant impact

UP TO

20

pounds of CO2

have been saved
UP TO

990

minutes

not spent in front of a screen
UP TO

480

minutes

of additional sleep
UP TO

450

minutes

spent outdoors

Heather's actions

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 18
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 18
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 18
DAILY ACTIONS