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October 3 - October 24, 2018
AMIER DUQUE's avatar

AMIER DUQUE

Environmental Chemistry

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 272 TOTAL

participant impact

  • UP TO
    13
    locally sourced meals
    consumed
  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    7.0
    miles
    not traveled by car
  • UP TO
    2.0
    miles
    traveled by foot
  • UP TO
    0.0
    plastic bottles
    not sent to the landfill
  • UP TO
    113
    pounds of CO2
    have been saved

AMIER's actions

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

UNCOMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

UNCOMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 4 meal(s) each day from local producers.

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 0 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Drive Less
    How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:23 AM
    transportation changed my life
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:22 AM
    i will always recycle. as
  • REFLECTION QUESTION
    Transportation Walk Instead
    Half of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:21 AM
    protein powder made by vegans
  • REFLECTION QUESTION
    Transportation Work from Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. Are you in an industry that would allow you to work from home? What are some obstacles you might find yourself facing while working from home?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:21 AM
    there may be some obstacles 
  • REFLECTION QUESTION
    Food Locally-Sourced Meals
    If you were to only eat what is in season locally, what would be the hardest for you to give up?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:19 AM
    carrots and asparagus is my favorite

  • REFLECTION QUESTION
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:19 AM
    vegetables instead of meat 
  • REFLECTION QUESTION
    Food Plant an Herb Garden
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:18 AM
    best for my lifestyle is always best
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    AMIER DUQUE's avatar
    AMIER DUQUE 10/10/2018 6:05 AM
    yes. i believe so this does affect