AMIER DUQUE
10/10/2018 6:23 AM
transportation changed my life
AMIER DUQUE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 272 TOTAL
participant impact
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UP TO2.0milestraveled by foot
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UP TO113pounds of CO2have been saved
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UP TO0.0plastic bottlesnot sent to the landfill
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UP TO7.0milesnot traveled by car
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UP TO4.0meatless or vegan mealsconsumed
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UP TO13locally sourced mealsconsumed
AMIER's actions
Waste
Use a Reusable Water Bottle
I will keep 0 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to 12.06 lbs of CO2 into Earth's atmosphere.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Locally-Sourced Meals
I will source 4 meal(s) each day from local producers.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportation Drive LessHow has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
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REFLECTION QUESTIONTransportation Walk InsteadHalf of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?
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REFLECTION QUESTIONTransportation Work from HomeIt takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. Are you in an industry that would allow you to work from home? What are some obstacles you might find yourself facing while working from home?
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REFLECTION QUESTIONFood Locally-Sourced MealsIf you were to only eat what is in season locally, what would be the hardest for you to give up?
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REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
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REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
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REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?