Hayley Dykhoff

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 1 meal(s) each day free of processed foods.

I will not accept any disposable bags when making purchases.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will replace 30 minute(s) of screen time each day with other activities.