
Amy Dykstra
Points Total
- 0 Today
- 0 This Week
- 114 Total
Participant Impact
-
up to4.0meatless or vegan mealsconsumed
-
up to8.0whole food mealsconsumed
-
up to70minutesspent exercising
Amy's Actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Food
Reduce Animal Products
I will enjoy 4 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.