Amy Dykstra
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 114 TOTAL
participant impact
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO70minutesspent exercising
-
UP TO8.0whole food mealsconsumed
Amy's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Food
Reduce Animal Products
I will enjoy 4 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
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