
Melinda Eden
10/22/2018 3:10 PM
Go to bed earlier, e.g., 10 p.m.
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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.