
Melinda Eden
10/22/2018 3:10 PM
Go to bed earlier, e.g., 10 p.m.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will de-clutter, clean, and donate or recycle unneeded items in my home.