Rob Edens

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
533 TOTAL

participant impact

UP TO

42

whole food meals

consumed
UP TO

570

minutes

being mindful
UP TO

110

minutes

spent outdoors
UP TO

405

minutes

spent learning
UP TO

1.0

documentary

watched

Rob's actions

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 22
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 19
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 21
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 15 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 17
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Support Pollution Reduction

What environmental factors affect human health in your region, and how do they affect it?

Rob Edens 10/24/2018 9:32 AM

One of the environmental factors that affect human health in our region is Radon gas. Radon gas is an ordorless, tasteless radio active gas caused by the breakdown of granite deposited in the area by the Missoula Floods (more here on those: https://en.wikipedia.org/wiki/Missoula_Floods). It (Radon gas) is the second leading cause of lung cancer in the country. It also varies from one home to another so because your neighbor doesn't have it is no guarantee for you. The test is inexpensive and abatement is effective.

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REFLECTION QUESTION
Community Support Native Communities

Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?

Rob Edens 10/24/2018 9:21 AM

Balance is important to sustainability as they are part and parcel of the same thing. You cannot have one without the other. It is equally important to realize that growth will cause this balance to fluctuate and that, therefore, it is not a static point. Without balance, and an awareness of its mutable nature, we will risk the future.

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Rob Edens 10/03/2018 11:04 AM

Amazing sunrise on the bike ride in this morning. A bit chilly but that's what the wool is for. Heh! Need to get a photo next time!

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