Matt Edlen

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will explore at least one new hiking trail or nature walk in my area.

I will purchase produce and meat from a local farmers market or food co-op.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not accept any disposable bags when making purchases.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.