Mandy Ellertson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 248 TOTAL
participant impact
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UP TO75plastic strawsnot sent to the landfill
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UP TO24more servingsof fruits and vegetables
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UP TO450minutesspent exercising
Mandy's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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Mandy Ellertson 10/24/2018 8:41 AMYesterday was a veggie and fruit festival! I mixed in a few beans to add some "gas". I plan to continue my pledge today with a vegetarian omelet, salad, roasted cauliflower and pesto pasta. Apples for a snack. Who needs potato chips and cookies? -
Mandy Ellertson 10/22/2018 12:51 PMMy son brought home tons of apples from Hood River - plan to gorge on apples this week. -
Mandy Ellertson 10/22/2018 12:51 PMI am stepping up my game to eat all vegetarian in the final stretch of this competition. Yum - carrot soup and a vegetarian bean and rice bowl with plenty of veges! -
Mandy Ellertson 10/22/2018 12:50 PMOn Saturday we had our annual Harvest Festival at Rock Creek. The students tabled at the event to promote the idea of reducing single-use plastics (like straws). -
Mandy Ellertson 10/17/2018 12:16 PMMy Sustainability friends keep me honest and motivated - lunch today was many veges and fruits including some sweet potatoes, asparagus and strawberries and tomatoes on a few pesto infused eggs. YUMMY! -
Mandy Ellertson 10/15/2018 3:36 PMVegetarian lunch was delicious at the PCC Sustainability Leadership Retreat! -
Mandy Ellertson 10/08/2018 10:25 AMI brought my own straw on a trip last week and was able to refrain from using plastic. I now have a straw in my bag and I have also encouraged my son to stop buying plastic soda pops!