Sally Ellis

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will enjoy 1 meal(s) each day free of processed foods.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.