Gayle Elston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 285 TOTAL
participant impact
-
UP TO2.0documentarieswatched
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UP TO18meatless or vegan mealsconsumed
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UP TO195minutesspent learning
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UP TO60minutesspent outdoors
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UP TO9.0whole food mealsconsumed
Gayle's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?