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October 3 - October 24, 2018
Molly Elwood's avatar

Molly Elwood

KEEN HQ

"“How wonderful it is that nobody need wait a single moment before starting to improve the world.” "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 350 TOTAL

participant impact

  • UP TO
    19
    pounds of CO2
    have been saved
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    320
    minutes
    spent exercising

Molly's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 17
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

UNCOMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Molly Elwood's avatar
    Molly Elwood 10/04/2018 11:22 AM
    Hey--I hope this is okay to suggest, but I was wondering if anyone might be interested in earning your Watch a Documentary points by watching Cowspiracy together? Maybe we could do a happy hour screening in the basement or something?

    Documentary details:

    Cowspiracy: The Sustainability Secret is a 2014 documentary film which explores the impact of animal agriculture on the environment, and investigates the policies of environmental organizations on this issue. The film looks at various environmental concerns, including global warming, water use, deforestation, and ocean dead zones, and suggests that animal agriculture is the primary source of environmental destruction. 

    It was executive produced by Leonardo DiCaprio.

    If you're at all interested, please email me and we can set something up! 
    [email protected]
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Molly Elwood's avatar
    Molly Elwood 10/04/2018 11:14 AM
    I went on a 20-minute walk at lunch yesterday and felt so good both during and when I returned to my desk afterwards.  Being outside is such a nice mind clearer.

  • Molly Elwood's avatar
    Molly Elwood 10/02/2018 9:51 AM
    Omg, did I pick too many things? Exercise every day?? What was I thinking.