Theresa Emery

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.