Glendyrr Engelbrecht

Daimler-DTNA Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
262 TOTAL

participant impact

UP TO

480

minutes

of additional sleep
UP TO

30

minutes

being mindful
UP TO

340

gallons of water

have been saved
UP TO

100

minutes

spent exercising

Glendyrr's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 17
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Water

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
Glendyrr Engelbrecht 10/02/2018 4:17 PM
Not too long ago, Cape Town approached a very scary time called 'Day Zero' where they predicted that the city would literally run out of water. The 'threat' has been lifted but it created a lifestyle change for the residents who have continued the conservative use of water. I hope to learn more about what that means and to incorporate some of those practices while I visit this beautiful city (my original hometown), starting next week.

Read More
- Olga Aulet-Leon 10/03/2018 9:49 AM
  Love this Glendyrr! While getting close to Day Zero is a crazy thought, I'm glad to see that it has inspired action and that you are joining in!
  
  Read More