Manase Esekia
10/23/2018 1:47 PM
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Manase Esekia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 185 TOTAL
participant impact
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UP TO0.0minutesspent learning
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UP TO6.0whole food mealsconsumed
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UP TO2.0zero-waste mealsconsumed
Manase's actions
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Meet My Local FarmersWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Manase Esekia 10/18/2018 1:22 PMi hate the doctor . it scares me hecka bad. they checked my body for a football physical-
Lora Jones 10/20/2018 9:00 PMThen it is good to take care of your health, Manase, by cooking food at home and eating fresh fruits and vegetables.
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REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Manase Esekia 10/18/2018 1:20 PMwe can not waste . we can at least donate to people who really needs it -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?