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October 3 - October 24, 2018
EMILY EVANS's avatar

EMILY EVANS

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 200 TOTAL

participant impact

  • UP TO
    150
    minutes
    of additional sleep

EMILY's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • EMILY EVANS's avatar
    EMILY EVANS 10/24/2018 10:35 AM
    i remembered to turn all my lights off this morning and i even unplugged my phone and chromebook charger too

  • EMILY EVANS's avatar
    EMILY EVANS 10/23/2018 10:42 AM
    i cleaned my room and i recycled all the water bottles i found 

  • EMILY EVANS's avatar
    EMILY EVANS 10/18/2018 11:04 AM
    i slept an extra 30 minutes this morning. 


  • EMILY EVANS's avatar
    EMILY EVANS 10/16/2018 10:52 AM
    turned all my lights off before i left the house this morning and slept an extra 30 mins.


  • EMILY EVANS's avatar
    EMILY EVANS 10/14/2018 5:16 PM
    i didnt use a straw when i went out to breakfast this morning and i got an extra 2 hours of sleep this morning.

  • EMILY EVANS's avatar
    EMILY EVANS 10/13/2018 5:19 PM
    couldnt get an extra 30 mins of sleep today but turned all my lights off and enjoyed nature tn by sitting by a fire.


  • EMILY EVANS's avatar
    EMILY EVANS 10/12/2018 9:35 PM
    i got an extra 2 hours of sleep this morning!!! and did a lot of walking today and enjoyed nature!!!

  • EMILY EVANS's avatar
    EMILY EVANS 10/11/2018 11:12 AM
    last night i was unable to go to sleep earlier because i worked late but i made sure that i unplugged my chargers and tv to save more energy.

  • EMILY EVANS's avatar
    EMILY EVANS 10/10/2018 12:37 PM
    i went to bed at 10:30 instead of 11:00 last night.

  • EMILY EVANS's avatar
    EMILY EVANS 10/09/2018 11:04 AM
    i turned all my lights off and turned my tv off too before i left for school this morning .