Athena Zamiri

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will plant an herb garden in my home, workplace, or dorm room.

I will cook 2 meal(s) with zero-waste each day

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 3 meal(s) each day free of processed foods.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.