Kara Faciszewski

ENGIE Insight Spokane

POINTS TOTAL

0 TODAY
0 THIS WEEK
95 TOTAL

participant impact

UP TO

2.0

miles

traveled by foot
UP TO

4.7

pounds of CO2

have been saved
UP TO

45

minutes

being mindful
UP TO

4.0

miles

not traveled by car
UP TO

2.0

miles

traveled by bike
UP TO

4.0

meatless or vegan meals

consumed

Kara's actions

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 2
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 2.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Go by Bike

How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

Kara Faciszewski 10/17/2018 12:40 PM

A great way to start the day and unwind after work!

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