Lisa Fedeli

Port of Portland

"To get up and walk around more during the day."

POINTS TOTAL

0 TODAY
0 THIS WEEK
486 TOTAL

participant impact

UP TO

510

minutes

spent exercising
UP TO

570

minutes

spent outdoors

Lisa's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lisa Fedeli 10/24/2018 8:22 AM

I learned it is not that hard to fit in some quite time and walks into your day and by doing so you give yourself time to recharge.

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Lisa Fedeli 10/03/2018 7:46 AM

Ready to start - already have been asking for no straws and getting in a walk.

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- Lisa Fedeli 10/03/2018 7:48 AM
  
  Forgot to put why - to simplify, reduce waste and be healthy.
  
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Lisa Fedeli 9/28/2018 11:33 AM

I need to get up and walk around more and EcoChallenge will help me prioritize that.

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