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October 3 - October 24, 2018
Andrew Feigenbaum's avatar

Andrew Feigenbaum

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 104 TOTAL

participant impact

  • UP TO
    210
    minutes
    not spent in front of a screen
  • UP TO
    225
    minutes
    being mindful
  • UP TO
    25
    meatless or vegan meals
    consumed

Andrew's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 5
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?