Katy Ferguson

HP Boise

POINTS TOTAL

0 TODAY
0 THIS WEEK
187 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

0.0

minutes

of additional sleep
UP TO

80

minutes

spent exercising
UP TO

90

minutes

spent learning
UP TO

80

minutes

spent outdoors

Katy's actions

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 0 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

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