Samantha F678b

Delran Middle School 2018

POINTS TOTAL

0 TODAY
0 THIS WEEK
199 TOTAL

participant impact

UP TO

525

minutes

spent outdoors
UP TO

525

minutes

spent exercising

Samantha's actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Samantha F678b 10/16/2018 5:58 PM

I am having fun with my echo challenge and it is a good way to get extra exercise.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Samantha F678b 10/03/2018 4:41 PM

I can see more in the town by taking a walk and spending time in the fresh air.

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Samantha F678b 10/03/2018 4:39 PM

My challenge so far is relaxing taking a long walk by yourself.

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