Adriana Fernandez

I will plant an herb garden in my home, workplace, or dorm room.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will make an appointment for my annual physical.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 1 meal(s) each day free of processed foods.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace manual thermostats with programmable ones.

I will sign up for my utility company's clean/renewable energy option.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will keep lights, electronics, and appliances turned off when not using them.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.