Adriana Fernandez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 678 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
-
UP TO15whole food mealsconsumed
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UP TO450minutesbeing mindful
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UP TO60minutesspent outdoors
-
UP TO360gallons of waterhave been saved
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UP TO110minutesspent learning
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UP TO1.0energy auditconducted
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UP TO1.0documentarywatched
Adriana's actions
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
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