Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Nidia Fernandez

KCIA GREEN TEAM

POINTS TOTAL

0 TODAY
0 THIS WEEK
181 TOTAL

participant impact

UP TO

30

minutes

being mindful
UP TO

60

minutes

spent outdoors
UP TO

30

minutes

spent exercising

Nidia's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

What would you like to invest more time in reflecting on?
Nidia Fernandez 10/18/2018 12:33 PM
I did yoga everyday. It was very relaxing. I did it before cheer each day. It stretched my flexibility before cheer. I will keep doing this everyday.

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- Lora Jones 10/20/2018 8:37 PM
  Yoga is wonderful exercise and a great way to meditate.
  
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REFLECTION QUESTION
Nature

Father Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.
Nidia Fernandez 10/18/2018 12:30 PM
I watched the sunset while walking my dog. I watched the sunset everyday last week and this week. It was beautiful. I also took pictures every night.

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REFLECTION QUESTION
Nature

How do you experience your neighborhood or city differently when walking instead of driving?
Nidia Fernandez 10/18/2018 12:26 PM
My neighborhood is very peaceful at night. The sunset is beautiful. On my walks, I bring my puppy Roxie. She loves the walks too. I will take walks more often.

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