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October 3 - October 24, 2018
Regi Ferreri's avatar

Regi Ferreri

ENGIE Insight Remote

"The only way to make sense out of change is to plunge into it, move with it, and join the dance. -Alan Watts"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 186 TOTAL

participant impact

  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    570
    minutes
    spent exercising

Regi's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?