Fabio Ferriani

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will keep lights, electronics, and appliances turned off when not using them.

I will source 1 meal(s) each day from local producers.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.