Skip to main content
October 3 - October 24, 2018
Anne Fertitta's avatar

Anne Fertitta

AMD Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 150 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent learning

Anne's actions

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Anne Fertitta's avatar
    Anne Fertitta 10/16/2018 12:31 PM
    I started late but still its going pretty good.
  • REFLECTION QUESTION
    Simplicity Track my Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?

    Anne Fertitta's avatar
    Anne Fertitta 10/16/2018 12:30 PM
    I have done a better job of not buying things I don't really need.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Anne Fertitta's avatar
    Anne Fertitta 10/16/2018 12:29 PM
    I get regular massage, spend time with friends, and I am doing a better job saying no.
  • REFLECTION QUESTION
    Health Know My health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Anne Fertitta's avatar
    Anne Fertitta 10/16/2018 12:29 PM
    I workout and I meditate, and practice breathing exercises.
  • REFLECTION QUESTION
    Food Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Anne Fertitta's avatar
    Anne Fertitta 10/16/2018 12:28 PM
    I only buy seafood that is not overfished.