Anne Fertitta
10/16/2018 12:30 PM
I have done a better job of not buying things I don't really need.
Anne Fertitta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
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UP TO30minutesspent learning
Anne's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Track my Purchases
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Participant Feed
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Anne Fertitta 10/16/2018 12:31 PMI started late but still its going pretty good.-
Kate Barber 10/17/2018 9:05 AM
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REFLECTION QUESTIONSimplicityWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
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REFLECTION QUESTIONHealthHow do you practice self care?
Anne Fertitta 10/16/2018 12:29 PMI get regular massage, spend time with friends, and I am doing a better job saying no. -
REFLECTION QUESTIONHealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
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REFLECTION QUESTIONFoodMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?